The initial stages of quitting a drug addiction can be apprehensive. First, one has to overcome denial and accept that they have an issue that needs fixing. The biggest and the most challenging part is dealing with the withdrawal symptoms. Then begins the struggles of staying on the bandwagon. Every aspect of recovery needs to be dealt with as such that an individual stays on the journey, and a relapse prevented.
When I chose to quit drugs and experiment ways to stay clean, there were times it felt like nothing worked. However, I know better now that it is far from the truth. When I researched Florida rehab programs for my brother, going through an addiction crisis, I had a reasonably good knowledge of available treatment options.
I chose to write this post in hopes that more people are aware of what is out there and believe that there is a treatment approach that fits your need. Each of the treatment approaches that I plan to discuss treats a specific aspect of drug addiction.
Medication–Assisted Treatment (MAT)
You hear a lot of stories about MAT. These fictitious stories mislead people into believing that MAT substitute one drug for another. Medication used to treat oud‘s focus on treating and relieving the withdrawal symptoms and administered in safe and controlled doses to enable the discontinuation of an addicted opioid.
Some popular meds used to treat oud are methadone, buprenorphine, and naltrexone. They serve to act as a short–term remedy for heroin, codeine, and morphine-based addictions, as well as oxycodone and hydrocodone OUD treatment. They act by reducing opioid cravings and blunting the withdrawal symptoms.
This approach is used to prevent relapse and adopt behavioral patterns that help individuals in recovery stay clean. CBT focus on enhancing individual self-control by developing effective coping strategies. Some of the techniques involve self-monitoring and identification of situations that could put a person at risk for the use of the substance, developing strategies to cope with cravings, and evaluating the pros and cons of continued substance abuse. A powerful effect can be achieved by the combination of MAT and CBT, which leaves an individual with a set of skills to cope after the completion of the treatment program.
Contingency Management Interventions/ Voucher-Based Reinforcement (VBR)
This method is based on the reinforcement of positive behaviors like staying sober by giving patients tangible rewards. This incentive–based approach has demonstrated an increase in treatment retention and promoted sobriety.
VBR is a form of community–based treatment where the individual in recovery receives a voucher for every drug–free sample of urine produced. The vouchers have a monetary value that can be exchanged for food items or movie tickets and other activities that can promote a drug-free lifestyle.
12-Step Facilitation Therapy
This is a common approach that works for alcohol, opiates, and stimulant abuse situations. This method promotes abstinence by encouraging individuals in recovery to participate in a self-help group setting. This therapy approach is predominated around three key ideas which are;
- Acceptance that addiction is a chronic disease and that it has come to a point where it‘s uncontrollable and adversely affecting the individual‘s life.
- Surrendering to a higher power and accepting the help of other peers in recovery and participating in the programs that are laid out by the 12-step facilitation group.
- Active involvement in the group therapy setting and other activities promoting abstinence.
This approach is gaining more popularity and has helped many substance abusers stay in the path of recovery.
Family Behavioral Therapy (FBT)
This approach not only addresses the addiction but also addresses other issues that exist in the drug abusers‘ family and background settings. This form of therapy involves the addicted individual and one significant person in the family. Therapists provide guidance by teaching behavioral strategies that can improve the underlying issues in the home environment. This method has proved to be a success among adolescents compared to other methods.
All of the above approaches have and continue to positively reinforce abstinence in many peoples lives. However, no matter what the treatment approach is, it all starts with you choosing to reach out. Therefore, if you feel that substance abuse is overshadowing your life, loved ones, goals, and dreams, it‘s time to explore what option best works for you.